Work through a key area of your life or give your whole life a thorough workout - through a coaching conversation - that will bring about mental well-being as well as physical health.
- City & Guild Cert Health Trainer
- Foundation Cert Counselling
- Dip NLP / Dip Life Coaching
Experience is a great teacher and my life coaching is largely rooted in my formal training as an NHS health trainer. I have studied and worked in the health, wellness and personal development industry since 1998. My coaching approach integrates specific models, with elements of therapeutic approaches such as solution-focused therapy, cognitive behavioural therapy and NLP.
My emphasis is on empowerment. With your own agenda as central, I will listen to your complaints, concerns and challenges, my aim is it to help you actively set your own goals and manage your own behaviour and more broadly events and circumstances in your life you would like to improve.