STRUCTURED LIFE COACHING SESSIONS
My goal is to help you
My approach promotes health and wellbeing rather than dwelling on past problems. Working with the six main aspects of life coaching; confidence, relationships, health, home, leisure and career: I will encourage you to focus positively on what you want to achieve, set goals and work out how to achieve them.
one hour Life coaching sessions £35 per session
I also undertake group work
I can run life groups, to help individuals develop personally and socially, and to gain confidence, independence and a sense of well-being. I work with a range of people who are disabled or disadvantaged by age, circumstance or ability. My group work can help those recovering from illness, people with learning and behavioural difficulties and people with mental health issues, such as depression.